Reiki
A gentle, deeply relaxing energy practice designed to release tension, restore a sense of balance and support your overall sense of wellbeing.
Reiki is a gentle, non-invasive energy practice designed to create a space for deep rest and relaxation. During the session, you remain fully clothed while the practitioner places their hands lightly on, or just above, different areas of the body.
Many people experience a sense of warmth, calm, emotional release or simply profound relaxation. Reiki can be especially supportive during periods of stress, overwhelm, fatigue or change, or whenever you feel the need to slow down and reconnect with yourself.
No previous experience is needed, there is nothing to do, achieve or believe. Simply lie back, receive and allow yourself time to be.
Format & good to know
- For the most comfortable experience, wear loose, comfortable clothing and be prepared to remove your shoes and be barefoot.
- We recommend removing jewellery, watches and other metal accessories, as well as contact lenses, before your session.
- Come well hydrated and, if comfortable for you, allow some time after eating — ideally come on an empty stomach so you can fully relax during the session.
- Online sessions are not available.